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New Year Night-Night Nidra Intro (FREE)

Join Julianne Dow for an exclusive online experience with the Dow Integrative Institute, where you'll discover the ancient, transformative practice of Yoga Nidra—a guided meditation designed to bring deep relaxation to the body, mind, and emotions. In this peaceful state, while resting comfortably in savasana (lying down), you’ll feel clarity, calm, and serenity gently wash […]

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